Drinking water at the correct time Maximizes its effectiveness on the Human body

1 glass of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal -helps digestion

1glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack

Drinking water at the correct time Maximizes its effectiveness on the Human body 
Drinking water at the correct time Maximizes its effectiveness on the Human body Reviewed by Unknown on January 31, 2013 Rating: 5
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